Why is it Acceptable for Dudes to Forget Important Dates?
Oregon waterfalls. Patriarchal beliefs
The Women’s Journey to Embodied Pleasure
Montana is glorious. Find what lights you up and go with it
Embodied Boundaries: How to Say No with Trust and Self-Respect
Morel hunting in Oregon. Boundaries are not evil
What Can a Life Coach do For YOU? Real Results & Empowering Shifts
Motherhood is rewarding and sometimes tough. When you are in tune with your body it allows you to be more present, loving, and honest with what is true for you.
Reclaiming Pussy Power: A Feminist Reflection on Language, Shame & Pleasure
Pussy, A Reclamation by Regina Thomashauer aka Mama Gena creator of the school of womanly arts
Feminine Embodiment Coaching: What It Is & How It Supports You
Tumalo, Oregon. Garden vibes. Jessica Brunner, Feminine Embodiment Coach, what it is
The Embodied Traveler
Belize breakfast. Coffee and stuffed fryjacks. Slowing to support my nervous system
Your Role in Patriarchy & How to Reclaim Your Power
Oregon Mountain Biking. Finding solace at the peak. Apples. Where do you find yourself subscribing to patriarchal demands
Redefining Pleasure: Coming Home To Your Body
Belize clouds finding pleasure in the every day
Raising Kids Is Tough: Embodied Wisdom for Mothers
Thanksgiving turkeys. Kids are turkeys. Discovering embodied parenting
Learning to Flip: Embodied Lessons in Trust and Somatic Surrender
Velma the pup staring out at the trampoline. Snow on the ground.